CBD has been touted for a wide variety of health benefits, from a workout agent to acne remedy .New CBD products and treatments are constantly popping up, claiming to be the ultimate remedy for a variety of ailments. These wide claims
The life of an athlete entails rigorous training, tough competition, and an optimally functioning mind and body. Athletes all around the world work hard to prepare for their respective sports, but they often encounter roadblocks such as injuries, chronic pain, and mental strains.
Athletes of all levels and sports have begun harnessing the benefits of CBD to help feel their best both on and off the field. A range of athletes, have praised CBD for its many benefits:
October is Breast Cancer Awareness Month. Breast cancer affects nearly one in 8 women in the United States, making it the most common cancer in American women, While modern medicine has made many advances when it comes to treating and preventing breast cancer, the potential for CBD oil to supplement traditional treatments is only just being explored.
While there is still a lot of research that needs to happen when it comes to CBD, as a society, we’ve made tremendous progress in regards to our attitude towards hemp and its potential for healing. CBD may help people with cancer manage some symptoms of the disease, as well as side effects of treatment. Scientists are also looking into how CBD could aid cancer treatment, but more research is needed before any conclusions can be made. Let’s take a closer look at how CBD may help people with cancer:
As you probably know, CBD has many health benefits and can be used to treat a variety of issues. No matter what condition you are trying to treat with CBD, taking the appropriate dosage is key. Finding this dosage, however, can be difficult, as CBD is not currently regulated by the FDA and there currently are no official recommended dosages. Below is a guide to figuring out the best CBD dose for you:
In general, human dosages range anywhere between 20 and 1500 milligrams (mg) per day. But determining where your dosage falls within this range depends on a variety of factors, including:
Body weight
The condition you are treating
Your sensitivity level
Other medications you may be taking
The concentration of CBD in the product
With all of these variables to consider, it is recommended that you talk with your doctor about an appropriate dosage and potential risks. If your doctor tells you how much to use, stick to their recommendation. If not, it is best to start with a small dosage and gradually increase it. For example, some start with 20mg per day, and gradually increase this amount by 5mg a week until they feel their symptoms are being treated.
For many of us, over the last six months, video calls and Zoom meetings have become the new normal. Though initially the idea of conferencing from the comfort of our own homes sounded like a welcome change of pace, the effects of this new virtual collaborative environment have resulted in “zoom fatigue”.
September is National Suicide Prevention Month – a time to share resources and information to shed light on this tragic yet highly stigmatized topic. We encourage you to use this month to reach out to those affected by suicide and raise awareness about treatment methods and services.
Mental health issues are rising among adults during the COVID-19 pandemic, according to the Centers for Disease Control and Prevention. While measures like social distancing and work from home are proven to reduce the spread, the CDC says the “potential for adverse outcomes on suicide risk is high”.
As we continue to see coronavirus outbreaks around the world, we are growing more and more eager for a cure to this novel disease. As research continues to develop, quite unconventional candidates have been identified as potential treatments to COVID-19.
While CBD has been used since the beginning of the pandemic to relieve stress, research is suggesting that CBD could have an even more powerful impact in the treatment of COVID-19. A recent study from researchers at The University of Nebraska and the Texas Biomedical Research Institute suggests that CBD’s anti-inflammatory properties could help fight the acute infection that is associated with Cytokine Superstorm, which contributes to the many symptoms of COVID-19.
Despite the many fleeting trends in the wellness industry, it has become clear that veganism is here to stay. Veganism is a way of living which seeks to exclude all forms of exploitation of, and cruelty to, animals. Though there are many ways to embrace a vegan lifestyle, all vegans eat a plant-based diet avoiding all animal foods such as meat, dairy, eggs and honey.
The benefits of veganism spread far and wide, helping this trend outlast other diet fads. First off, there are great environmental benefits that come from reduced meat and dairy farming. In addition, a vegan diet helps support the humane treatment of animals. And lastly are the personal health and wellness benefits that stem from a plant based diet. Veganism harnesses the benefits of plant based superfoods, giving your body a healthy and robust assortment of nutrients.
CBD is becoming an increasingly popular superfood in the vegan diet. CBD is a naturally occurring compound which is extracted directly from the hemp plant. CBD is a healthy and powerful addition to a vegan’s wellness regimen.
With temperatures on the rise, we are constantly searching for new ways to cool off in the summer heat. But what if there was a way to cool our bodies, while also calming our minds? Queue DIY CBD Popsicles!
These summer treats are easy to make and can be adjusted to best suit your needs and sweet tooth! Below are three of our favorite popsicle recipes. If you are new to CBD, remember the golden rule: start low and go slow. And always speak with your healthcare provider before mixing CBD with other medications.
The past several months have been testing our patience, compassion, and ability to emotionally cope. In these unprecedented times, where so much seems out of our control, one thing we can manage is our mindfulness and awareness. We put together a few tips for practicing daily mindfulness incorporating mindfulness into our daily lives.