CBD at the Olympics

CBD at the Olympics

The Tokyo Olympics are only days away and the news has been filled with headlines and updates about this much anticipated event. One of the larger headlines has been the shocking disqualification of American sprinter Sha’Carri Richardson. The 21-year-old athlete was expected to star at the upcoming Tokyo Olympics, but was suspended and barred from competing in Tokyo after testing positive for marijuana. This news prompted  many debates around doping rules, and led many to wonder about the specific Olympic regulations surrounding marijuana and CBD.

CBD for ADHD: Can CBD Help with ADHD Symptoms?

Can CBD Help with ADHD Symptoms?

Attention deficit hyperactivity disorder (ADHD) is a common condition that affects nearly 10% of children and 3% of adults worldwide. ADHD symptoms include low focus, poor concentration, and short attention spans, and often results in high levels of anxiety and depression for many patients.

 

Treatment for ADHD often includes strong medication and therapy. However, natural options like CBD have been growing in popularity in recent years. CBD can help mental clarity by interacting with ECS receptors throughout the brain and nervous system to regulate many body processes, including stabilising energy levels, reducing hyperactivity, and improving focus. In particular, CBD oil can ease anxiety and stress, a major symptom of ADHD as noted above.

3 Ways CBD Can Help Your Dog

3 Ways CBD Can Help Your Dog

CBD products are one of the fastest-growing trends in the pet industry. As a result, a large number of owners are coming into contact with CBD for dogs for the first time. With so many newcomers, and so much information out there to absorb, it can be hard to get clear on exactly what CBD is and how it can support dogs’ health and wellbeing. A few months ago, we wrote an overview on CBD + Pets, providing research, products, and case studies. Here, we will specifically detail three ways in which CBD can help your dog:


Trending Now: CBD Gummies

CBD-Infused Gummies

Summer is hot, and so are CBD gummies! As one of the most convenient – and tasty- ways to take CBD, CBD gummies are becoming increasingly popular. They’re easy to dose, portable, discreet, and taste great, making them a great option for CBD novices and newbies alike.

Benefits and Side Effects of CBD Oil

Benefits and Side Effects of CBD Oil

CBD continues to make headlines in the fields of wellness and medicine, from research findings, to product innovations, and consumer reviews. We continue to uncover the incredible health benefits of CBD, and CBD oil in particular. Below we will highlight the benefits, as well as the side effects,  of CBD oil: 

The Shelf Life of CBD

The Shelf Life of CBD

While CBD is miraculous in many ways, like most other natural remedies, it does expire. Though CBD will not go rancid past it’s expiration date, it can lose its potency. Weak CBD oil means that the cannabinoids have broken down and don’t function at peak levels in the body. So, an older bottle is less likely to deliver any of the potential therapeutic effects, such as pain relief.

Read on to learn more about CBD’s shelf life and tips on how to make the most of your oils, topicals, and tinctures.

CBD and Yoga: The Ultimate Wellness Duo

CBD and Yoga: The Ultimate Wellness Duo

Anxiety disorders affect 40 million adults in the United States alone— approximately 18.1% of the population. Though these results are staggering, it’s not too surprising given our demanding schedules balancing careers, families, relationships, and finances. These elements contribute to an ever-constant feeling of anxiety for many adults, and put our overall well-being at risk.

In response, there has been a growing interest in wellness products and activities to combat these feelings of stress and anxiety. CBD and yoga are among the most popular methods— with their popularity growing rapidly over the last several years. CBD has been scientifically proven to help with anxiety, in addition to relieving pain, decreasing inflammation, and promoting positive moods. Similarly, many people practice yoga as a way to calm down, go inward, and let go. But recently, people have been combining these two practices and the results have been astounding.

A Dose of Calm in your Carry On

A Dose of Calm in your Carry On

As the world starts to re-open, you, like many others, are likely considering traveling again. While traveling pre-Covid already had its fair share of stressors, traveling post-pandemic is sure to bring with it even more challenges and frustrations. As we readjust to security lines and flight delays, you may consider adding CBD to your carry on to help you stay relaxed while in transit.

Flourish + Learn: The Science + Wellness Behind Sleep

Flourish + Learn: The Science + Wellness Behind Sleep

This is our next installment in our blog series, Flourish + Learn, in partnership with Soji Health.

This series explores the science behind wellness and CBD through a series of monthly blog posts. In these posts, we offer scientifically backed wellness tips and lessons to help you live your best life, while also learning important definitions, ideas, and information to help you navigate the CBD and wellness industry. 

Both Soji Health and F+LW are invested in harnessing the benefits of plants to help our minds and bodies. By teaming up, we are excited to combine our respective expertise and values to make CBD and natural healing more approachable, accessible, and understood.