4 Ways to Promote Self Healing

4 Ways to Promote Self Healing

We often associate healing and recovery with medicine and physicians. However, mental and physical health does not always require a prescription. Our bodies are equipped with incredible natural healing mechanisms that kill toxic cells and fight off infections. When the natural state of our body is disrupted or impaired, these mechanisms weaken and we are more prone to illness and disease. There are several steps we can take to strengthen our bodies and promote natural healing. Below we have curated a list of four ways to keep ourselves strong and protected while at home.

Hand Health

Hand Health

By now,  most of us have come to understand that washing our hands is the most important way to stay safe from COVID-19. But why is this simple mix of soap and water so impactful? Here we answer a few basic questions and provide important explanations on hand health- as well as an easy recipe for sanitizer that you can make at home! 

Remedies for Quarantine Stress + Anxiety

Remedies for Quarantine Stress + Anxiety

Coronavirus has seemed to impact nearly every part of our lives – our kids are home from school, many of us have had to start working from home, and our recreational and social outlets have been put on hold. These changes are keeping us inside and as we are forced to adapt to a completely new way of life for the foreseeable future. This uncertainty can be unsettling to say the least, and many of us are experiencing increased fear, anxiety and sleep deprivation, all of which have the power to compromise our immune systems.


While Flourish + Live Well unfortunately cannot provide a miraculous cure-all for this situation, we do have several products that can ease the secondary effects of this global pandemic and offer some relief in these strange times. Here are some of the ways in which CBD can offer anxiety relief, sleep aid, and boost immune response: 

Maintaining Wellness in the Midst of COVID-19

Maintaining Wellness in the Midst of COVID-19
This past week has been filled with uncertainty, stress, and measures that have forced many of us to break from our daily routine. While feelings of fear, anxiety, sadness, and uncertainty are completely normal, the more we stress, the more vulnerable we become to viruses– because stress can dampen your immune response. Fortunately, there are several steps we can take to prioritize our mental health during these times and keep both our minds and bodies strong. 

CBD and Sex

CBD and Sex
The use of CBD during sex has offered benefits to couples for centuries! Cannabis has played a role in Tantric sex in the Hindu culture for thousands of years as well as Buddhism and Indian cultures..